April 5th – Lineman Strength & Conditioning Program with Monmouth Football Alum

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Parisi Speed School will be hosting a Lineman Strength and Conditioning Program beginning Tuesday April 5th.

The program will be led by Performance Coach Mike Murphy, former lineman at Monmouth University, once a week until Tuesday, May 24th. The program will combine various components of speed, power, conditioning and flexibility training.

The program will kick-off with NFL combine performance testing for each athlete. An evaluation will be done including the 10-yard dash, 20-yard dash, the 5-10-5, vertical jump, broad jump, and more.mm

Athletes will work with Coach Mike on line specific footwork and technique. Coach Mike will help each athlete identify areas of weakness and develop corrective strategies.

The program will utilize Parisi’s weightlifting and power equipment to enhance lineman speed, agility and overall performance.

There will be two hours available for two different age groups. Ages 11-14 will train from 7-8 PM and ages 15+ from 8-9 PM. The cost is $200. For more information click here. To register, click here.

 

Basketball Strength & Conditioning Program Starts April 7th

Parisi Speed School’s Spring Basketball Strength & Conditioning Program will begin Thursday April 7th. The program will span 8 weeks until Thursday May 26th with Parisi Sports performance Coaches Bryan Conway and Taylor Groh.

The off-season is the best time for athletes to push their limits in strength, speed and skill. Parisi’s Basketball Strength and Conditioning Program is a great addition to any off-season training regime. image_parisi_formstack_basketball

One component of the program will be speed training. All speed and agility drills with place a heavy focus on change direction and increasing explosiveness. Speed drills will be supplemented with dribbling and ball handling. Throughout the 8 weeks, Performance Coaches will work to correct and improve athletes’ running techniques.

Another important component of the program will be strength training. Using the Parisi weightlifting equipment, athletes will progress through a strength program aimed at increasing speed, power and overall performance.

There will be three hours available for different age groups. Ages 7-10 will train 5-6 PM, ages 11-14 will train 6-7 PM and ages 15+ will train 7-8 PM. For more information click here. To register click here.

Ice Hockey Dryland Strength & Conditioning Program Starts April 6th

Winter 2016 075With the ice hockey season winding down, Parisi Speed School will be kicking off its Ice Hockey Dryland Strength & Conditioning Program Wednesday, April 6th with Coach Keith Kaminski.
The program will take place in the Parisi Fieldhouse and will employ off-ice exercises to enhance overall performance on the ice. Each week, athletes will participate in speed and agility drills focused on hockey-specific situations.

Using the Parisi Fieldhouse weightlifting equipment, athletes will progresshockey in a strength training program, aimed at increasing on-ice speed and power. A large focus of the strength training program will be core stabilization, to improve strength and balance on the ice while helping to prevent injury.

The program will continue for 8 weeks until Wednesday April 25th. There are three hours available for three different age groups. Ages 7-10 train from 5-6PM, ages 11-14 train from 6-7 PM, and ages 15+ train frmo 7-8 PM. Click here for more information. Click here to register.

Football Strength & Conditioning Program Starts April 5th

All Parisi Speed School sports programs will begin the first week of April, including its
Football Strength & Conditioning Program on April 5th.

The Football Strength & Conditioning program will meet once a a week, on Tuesdays, with Coach Bryan Conway. Ages 9-13 will meet from 6-7 PM and ages 14+ will meet from 7-8 PM, in the Parisi Fieldhouse.

The program will begin with NFL combine performance testing for each athlete. Tests include the 10 yard dash, 20 yard dash, vertical jump, broabryan weightsd jump, 5-10-5 and so on.

One component of the program will be strength training. Using the Parisi Fieldhouse weight room, athletes will undergo a strength program aimed at increasing power and overall performance.

Another component of the program will be speed training. Athletes will take part in various drills each session, focused on football specific situations. Throughout the program, Coach Bryan will instruct athletes on running technique and help identify areas of weakness.

The program will continue for 8 weeks until Tuesday, May 24th. The cost is $200. Click here to register.

 

Sky Blue FC Continues Partnership with Parisi Speed School and the Atlantic Club

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Sky Blue FC of the National Women’s Soccer League (NWSL) made official today that it will be continuing its partnership with The Atlantic Club and Parisi Speed School, for a third consecutive season. As part of the relationship, The Atlantic Club and Parisi Speed School will once again host Sky Blue preseason camp and serve as an official training and player development facility for the New Jersey club.

“We are very happy to continue our partnership with The Atlantic Club and Parisi Speed School,” said Tony Novo, Sky Blue FC President & General Manager. “Their state-of-the-art facilities serve as the perfect platform for our professional club. We would like to thank Dan Manson and their entire staff for their continued support of Sky Blue FC, and we look forward to expanding our partnership with them even further in 2016.”
Manson, who is the Business Development Director of the Parisi Speed School at The Atlantic Club, shared the same enthusiasm in continuing the longstanding relationship with Sky Blue FC.

“We are very excited to be working with and supporting the highest level of women’s soccer in the United States. At the Parisi Speed School at The Atlantic Club, we are focused on providing the best sports performance training program possible to athletes of all levels,” he stated. “Our relationship with Sky Blue FC has grown and developed over the years. We will do everything we can to support the success of New Jersey’s professional female athletes, as an extension of our own athletes at the Parisi Speed School.

The Parisi Speed School at The Atlantic Club is recognized is the area’s premiere athletic performance enhancement organization for youth athletics.
Plans are currently in the works to offer youth clinics and special events again this season at The Atlantic Club with members of the Sky Blue FC staff and players.

“We are very excited to have this working relationship with the Sky Blue FC women’s professional soccer team at our new Turf Training Center and Parisi Sports Performance Center,” said Kevin McHugh, COO of the Atlantic Club. “We are happy to help play an important role in supporting the growth of women’s soccer in the United States.”

Patricia Laus, who is the CEO and owner of the Atlantic Club, agreed with the thoughts of McHugh.

nike-ball-warmups“I am excited to now be providing our community’s athletes, youth and adults a center of excellence in sports performance training,” she confirmed.

Sky Blue FC preseason camp will officially kick off this Monday at The Atlantic Club, and its Turf Training Center and Parisi Speed School will serve as important facets for player development throughout the 2016 NWSL season.

Season and individual tickets for Sky Blue FC are now on sale! Season ticket packages start as low as $130 and can be purchased online today. For any questions regarding tickets, call the Sky Blue FC tickets department at 888-SBFC-TIX(888-723-2849), and a team representative will be happy to assist you.

 

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Parisi Soccer Academy to kick-off first week of April

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The Parisi Spring Soccer Academy Program with Sports Performance Coach Gibby Wagner will begin Monday, April 4th and continue for 8 weeks.

image1This will be the fourth Soccer Academy program to take place at the Parisi Speed School and we are glad to see players return each time to work on their technical skill and speed. Last session, a record number of athletes signed up to train in the Atlantic Club Turf center once a week.

Over the course of 8 weeks, athletes work on a
number of different technical progressions and as each week passes, the level is raised. Each athlete leaves the program more comfortable on the ball and using both feet. We focus on the areas of dribbling, passing, juggling and shooting. We believe that repetition of basic foundational skills and moves is the best way to dramatically improve a younger player’s abilities.

Click here for more information.Click here to register.

 

 

 

Meet Our Sports Performance Coaches: Gibby Wagner

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Parisi Speed School at the Atlantic Club boasts a Sports Performance staff with a range of experiences in physical training. Sports Performance Coach Gibby Wagner has been apart of the Parisi Team for one year, coaching classes and training teams in all areas of sports performance.

Coach Gibby is from Wall, NJ and played soccer through high school and college. Coach Gibby played for Wall High School and PDA through high school. She was an Adidas All-American, a youth national team member, and an ODP national champion and Golden Boot recipient.

Coach Gibby played in the ACC for 4 years with Boston College and captained the team for two years. She earned All-ACC and NCAA National Player of the week honors.

Now, she trains teams in speed and agility and works with young athletes in her Parisi Soccer Academy Program.

Gibby graduated from Boston College in 2014 with a degree in Communications.

 

Female Athlete of the Month – March 2016

Rachel Merolla

The March Female Athlete of the Month is Rachel Merolla. Rachel attends 8th grade at MEMS (Manalapan-Englishtown Middle School) in Manalapan, NJ. In September 2016, she will start high school and will be attending Manalapan High School. Rachel is a soccer player and plays for FC Copa Academy’s U13 Cali team. During the winter months she also plays futsal for FC Copa Academy.

Rachel excels on the field and in the classroom as well. She achieved High Honor Roll the first marking period of the school year at MEMS. Rachel enjoys attending Parisi Speed School and regularly takes part in TP2 classes. In her free time Rachael enjoys spending time with her family and friends, going to the mall and the movies and eating chocolate ice cream!

The Parisi Speed School at the Atlantic Club selects two Parisi athletes, a boy and a girl, as our Parisi Speed School Athletes of the Month. Each week, our Parisi Performance Coaches take note of the hard work our athletes put in here at the Atlantic Club, as well as with their school and club teams. Each month, we will recognize athletes who have achieved excellence through hard work, talent and dedication.

We love to hear about our athletes excelling on and off the field. If you are someone who has achieved excellence athletically, academically or given back to your community in a generous way, we want to know about it. If you are a Parisi athlete and would like to be considered, please email Parisi@theatlanticclub.com with your name, age and a short description of your athletic, academic or extracurricular experience. Thank you.

Male Athlete of the Month – March 2016

Ethan Hecht

The March Male Athlete of the Month is Ethan Hecht. Ethan is from Wall Township and is currently in 7th grade at Wall Intermediate School.

Ethan is a baseball player and plays for the Wall Heat, a U13 travel team. He also plays South Wall Little League.

Ethan is a pitcher, 1st baseman, and outfielder.

In addition to baseball, Ethan likes to skateboard, longboard, and go out for a run.

The Parisi Speed School at the Atlantic Club selects two Parisi athletes, a boy and a girl, as our Parisi Speed School Athletes of the Month. Each week, our Parisi Performance Coaches take note of the hard work our athletes put in here at the Atlantic Club, as well as with their school and club teams. Each month, we will recognize athletes who have achieved excellence through hard work, talent and dedication.

We love to hear about our athletes excelling on and off the field. If you are someone who has achieved excellence athletically, academically or given back to your community in a generous way, we want to know about it. If you are a Parisi athlete and would like to be considered, please email Parisi@theatlanticclub.com with your name, age and a short description of your athletic, academic or extracurricular experience. Thank you.

Join Us this Summer for Parisi Speed and Conditioning Camps

Parisi Speed School at the Atlantic Club is will be offering Speed and Conditioning Camps all summer long, sign up now!

2016_Summer_Camp-Parisi-PushParisi summer camps combine fitness and fun, providing the foundation for a healthy lifestyle and athletic success. Camps are for athletes of all ability from ages 6-12.

Parisi Speed Camp will be offered all summer, from June 20th to August 26th, Monday through Friday, from 9am to 12 pm. The cost is $175 a week ($140 July 5th-July 8th).

Each week of summer camp will include:

  • World Class Speed Training: Parisi is the national leader in speed and agility training for young athletes. Every athlete will learn the fundamentals of speed, agility and athleticism from a training system that has proven results.
  • Parisi Performance Evaluation: including timed sprints, vertical jump tests, and 2016_Summer_Camp-Parisi-Lunge.jpgmore.
  • Analysis of Running technique: Athletes receive verbal assessments from performance coaches so they can improve.
  • Fitness and Wellness: Campers will not only learn about speed but also about the benefits of being fit, eating healthy, and exercising 60 minutes everyday. Through inspiring and fun workouts and educational talks on nutrition, campers will learn to live and eat healthy.
  • Fun!: Above all else, we want every camper to leave each day sweating and smiling. Through fun games and activities, every day will be a fun and motivating experience!

Visit our website and click register online to sign up.